Amount of Tocopherol, beta in Candies, TOBLERONE, milk chocolate with honey and almond nougat
Sweets
In 100 g (Grams) of Candies, TOBLERONE, milk chocolate with honey and almond nougat there is 0.01 mg of Tocopherol, beta. Change amount
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Tocopherol, beta
Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Candies, TOBLERONE, milk chocolate with honey and almond nougat.
Snacks, potato chips, lightly salted
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10.46 mg
|
0.01%
|
Spices, poppy seed
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8.3 mg
|
0.01%
|
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)
|
6.49 mg
|
0.01%
|
Fast foods, cheeseburger; single, large patty; with condiments
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2.76 mg
|
|
Egg rolls, pork, refrigerated, heated
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2.42 mg
|
|
Snacks, potato chips, made from dried potatoes (preformed), multigrain
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2.19 mg
|
|
Salami, dry or hard, pork, beef
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2.01 mg
|
|
BURGER KING, WHOPPER, no cheese
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1.95 mg
|
|
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise
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1.95 mg
|
|
Oil, sunflower, linoleic, (partially hydrogenated)
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1.69 mg
|
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Seeds, sunflower seed kernels, oil roasted, with salt added
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1.41 mg
|
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Seeds, sunflower seed kernels, oil roasted, without salt
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1.41 mg
|
|
Seeds, sunflower seed butter, without salt
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1.34 mg
|
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Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
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1.34 mg
|
|
Snacks, potato chips, barbecue-flavor
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1.23 mg
|
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Seeds, sunflower seed kernels, dry roasted, without salt
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1.19 mg
|
|
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
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1.19 mg
|
|
Seeds, sunflower seed kernels, dry roasted, with salt added
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1.19 mg
|
|
Seeds, sunflower seed kernels, dried
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1.18 mg
|
|
Pork, cured, bacon, pre-sliced, cooked, pan-fried
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1.17 mg
|
|
Candies, TOBLERONE, milk chocolate with honey and almond nougat
Candies, TOBLERONE, milk chocolate with honey and almond nougat is a type of Sweets. The most significant nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat are listed below.
Water
|
3.28 g
|
3.28%
|
Energy (calorie)
|
489 kcal
|
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Energy (joule)
|
2045 kJ
|
|
Protein
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5.71 g
|
5.71%
|
Total lipid (fat)
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28.57 g
|
28.57%
|
Ash
|
1.22 g
|
1.22%
|
Carbohydrate, by difference
|
61.21 g
|
61.21%
|
Fiber, total dietary
|
2.5 g
|
2.5%
|
Sugars, total
|
55.74 g
|
55.74%
|
Starch
|
0.02 g
|
0.02%
|
Calcium, Ca
|
126 mg
|
0.13%
|
Iron, Fe
|
1.6 mg
|
|
Magnesium, Mg
|
47 mg
|
0.05%
|
Phosphorus, P
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145 mg
|
0.14%
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Potassium, K
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260 mg
|
0.26%
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Sodium, Na
|
54 mg
|
0.05%
|
Zinc, Zn
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1.53 mg
|
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Copper, Cu
|
0.34 mg
|
|
Manganese, Mn
|
0.361 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Nutrients in Candies, TOBLERONE, milk chocolate with honey and almond nougat